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Worksite Pep Talks

Public Speaker

Healthier employees can contribute to a better bottom line at your business, and I like to think of my presentations as fitness pep talks.  Some favorites include:

  • 'Fitness as a Mindset' - athletic thinking for balancing fitness, family, and work

  • 'Fitness Basics' -  building a strong foundation for fitness success at home and away from home  


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