Julie HOdges, M.A.
ACSM Certified Exercise Physiologist
Fitness as a Mindset
athletic thinking for balancing fitness and family
My goal is to help clients develop ‘Fitness as a Mindset’ - a commitment to a fitness program even when life is super busy. I have been working with clients of all ages, abilities and experience levels for nearly 30 years... and I love it. In recent years, I have specialized in training busy moms who want to learn how to successfully balance fitness, family, and work. Check out my services.