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Julie Hodges, M.A.

ACSM Certified Exercise Physiologist

®

Couple Running
Nutritional Cooking
Weights
Girl Relaxing
Working Cafe
Family Walking On the Beach
Fitness as a Mindset
BEING FIT STARTS WITH THINKING FIT

Welcome!  

 

I'm Julie! I have a master's degree in sport psychology and over thirty years of experience helping people just like you get healthy and stay that way. My approach: learn to think like an athlete. It's easier than it sounds. Let me show you how to turn your brain into your biggest fitness powerhouse... and discover your potential!

 

Check out my services

studio sessions

Personal Training
I'll work with you to design your fitness program and help you develop the mental skills to stick with it

online course

Lifelong fitness starts right now, learn how to self-motivate

presentations

Proven, powerful fitness strategies for busy people
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My mission is simple: help you become more confident, positive, and self-motivated in your own fitness

how to reach me

© 2017 happily managed by Julie Hodges. Proudly created with Wix.com

WellFit NW, Fitness as a Mindset All Rights Reserved. | TERMS OF USE & PRIVACY POLICY

Disclaimer: The materials and views presented here are not intended as diagnosis, treatment, prescription or cure for any disease or medical condition, mental or physical, and are not intended as a substitute for regular medical care. Nor is any claim made to diagnosis, provide treatment, prescribe or cure for any disease or medical condition, mental or physical, and as such is not intended as a substitute for regular medical care. Always consult with your personal physician before beginning any new program or making any changes on your own.

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