top of page

Julie HOdges, M.A.

ACSM Certified Exercise Physiologist


Couple Running
Nutritional Cooking
Girl Relaxing
Working Cafe
Family Walking On the Beach

Fitness as a Mindset
athletic thinking for balancing fitness and family



My goal is to help clients develop ‘Fitness as a Mindset’ - a commitment to a fitness program even when life is super busy.  I have been working with clients of all ages, abilities and experience levels for nearly 30 years... and I love it.  In recent years, I have specialized in training busy moms who want to learn how to successfully balance fitness, family, and work.  Check out my services.

Studio is currently closed due to COVID-19 restrictions. Hope to re-open soon!
Coming soon!

My mission is simple: help you become more confident, positive, and self-motivated in your own fitness

bottom of page